What’s so hard about lunch yoga?

My workload was preventing me from getting a real break

I felt guilty about my lunch yoga

The hard part about lunch yoga is feeling comfortable allowing myself to do it, and feeling comfortable justifying it to others.

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Aline Holzwarth is an applied behavioral scientist, primarily focusing on digital health research and scientifically informed product design. alineholzwarth.com

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Aline Holzwarth

Aline Holzwarth

Aline Holzwarth is an applied behavioral scientist, primarily focusing on digital health research and scientifically informed product design. alineholzwarth.com

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