Here’s How To Design Your Quarantine Fresh Start

Aline Holzwarth
4 min readOct 28, 2020
With a fresh start, the new you can be the kind of person who works out with an online Zumba instructor three times a week from your very own backyard. GETTY IMAGES.

Feeling glum as you trudge through the COVID-19 quarantine haze? That’s okay. You’ve probably fallen into a funk like everyone else, and it’s nothing to be ashamed of. If you had any sort of exercise or healthy diet routine before the pandemic, it has likely fizzled out by now, disrupted by the stay-at-home orders and general sense of doom. Speaking only for myself, certain allowances have been made in…

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Aline Holzwarth

Aline Holzwarth is an applied behavioral scientist, primarily focusing on digital health research and scientifically informed product design. alineholzwarth.com